top of page
Newborn baby

Why Choose Nurture & Nourish?

My name is Helen and as an experienced mother of four children and a postpartum doula, I feel passionately about providing support to new parents and their children during the postpartum transitional period, and beyond.

I am First Aid and CPR trained, and a Member of DONA International.

Not everyone has a support system that can give them the help they desire during this often challenging experience, so I am here to meet that need.

Whether you want a delicious comforting meal, a hot shower, some light housekeeping, feeding support or newborn care guidance, or all of that and some rest, Nurture & Nourish has you covered. 

Beyond my desire to help you through your postpartum transition,

I have a list of local resources that can assist you with whatever needs may arise during this time.

(Pictured: Me with my youngest Jack)

9CE8927E-0CD7-404A-9A24-532D1184554B.JPG
Raising a Newborn

“We are born of love; Love is our mother”

Rumi

bottom of page