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This Week's Classes
Ayurveda Fundamental Class
Raw Food Living
Pre-Menopausal Managing Classes
This week we dive into the different doshas and how they relate to the physical, mental and energetic world. Discover your dosha and what foods best balance its attributes
Learn about how to make a delicious raw juice and living wraps from scratch. Super easy as we dive into living spreads that make this dish deeelish.
Learn about foods that provide us with collagen production, phytogen hormone production and natural supplements that help us along our way
Fall Foraging Class
Join me on an afternoon of mainly picking mushrooms and also identifying medicinal herbs in our Boreal forest.
In Person Classes
Date: September 5, 2026
Place: TBD
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